The Wednesday Post: Inspiration

The Wednesday Post:  Inspiration

     So, we've made it over another Hump Day!  Sometimes, the little things you do help inspire people to go to great places!

     First, since there wasn't a Tuesday Post as Taxing of a day yesterday was (all puns included, because I'm punny like that!), here are the numbers for Day 15 & 16:


Workout: Mixed Tape (15)                    Workout: Mixed Tape (16)
Total Workout Time: 35:15                    Total Workout Time: 35:20
Average Heart Rate: 124bpm                        Average Heart Rate: 126bpm
Maximum Heart Rate: 144bpm                Maximum Heart Rate: 147bpm
Time in the Zone: Around 33 Minutes        Time in the Zone: Around 34 Minute

    So, I got a message from Christina Russell, one half of the Hardcore Sisters (the co-winners of January's DDP Yoga Challenge) saying that I needed to check my mail.  When I did, I found a great little bit of inspiration from her in the form of a fridge magnet.  On it read the following:

 

    This shows that Inspiration doesn't have  to be a big thing to move you.  All it takes is to reach out and take notice!  You may not think other people are watching, but believe me... they are!  A moment of positive action can spark a lifetime of achievement!  DDP takes time out of his day to reach out to people personally.  This is not just a product for him, its a way of life!

     Take a moment to be the Inspiration for someone, and you will.....


#OwnThisDay

Travis "ZenTwister" Roberts