The Friday Post: April Showers of Streaking

The Friday Post: April Showers of Streaking

 

Just got  done with Day 4 of the April Showers of Streaking (as I've decided to call it).  Here are the numbers:

 

Workout: Mixed Tape(4)

Total Workout Time:35;35(min/sec)

Average Heart Rate: 123bpm

Maximum Heart Rate: 139bpm

Time in the Zone: Around 33 minutes

      I'm going to keep this short today.  I'm On Duty for Business Support tomorrow  Therefore, the Workout Plan is going to be Mixed Tape and possibly doing a Level 1 workout with it, as I felt AMAZING after doing that workout series!  Sunday will be a full day of Judo.  I will post results here for anyone that is intersted.

   We dodged a bullet with the snow.  They were talking about 9+ inches, shut down school early for the kids, and it was an All Hands On Deck Run & Hide sort of atmosphere.  

     We ended up getting 2.5" of snow.  Most of that melted today.

     The moral of the story here is this:  Even though being prepared is good, there is no use in getting bent out of shape about the future.  A lot of times, you find out that its not nearly as bad as you think its going to be.  Does it help to be prepared?  Absolutely!  Does going crazy, throwing a fit, or getting down on things help you prepare?  Not really.  In a lot of cases, it hinders your preparation & makes you weaker, not stronger.

     If you stay calm, focus on things that you can control right now, you will absolutely.....

#OwnThisDay

Travis "ZenTwister" Roberts