The Tuesday... a Step Up from Monday
Well.... today felt better than yesterday (which would not be a tough thing to accomplish considering the Snotwork Orange of Monday without the bowler hat and fake eyelash). The Ivan Kolov Cold is still trying to rattle in my chest, but its getting better!
I was able to get Energy done today, which (as the title suggests) is a Step Up from Monday.
Here are the Numbers
Total Workout Time: 23:16
Average Heart Rate: 115bpm
Maximum Heart Rate: 144bpm
Total Time In Zone: Around 18 Minutes
Short 'n Sweet today for the Blog. Tomorrow is Fat Burner, Red Hot Core, Judo & DDP Radio (sans Sparky :C ). Whatever happens, I will be ready tomorrow to....
\#OwnThisDay
Travis "ZenTwister" Roberts
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