Black Crow Snow Club
Today was an AM Below The Belt and PM Diamond Cutter Workout Day.
Below The Belt Workout:
Average Heartg Rate: 124bpm
Maximum Heart Rate: 152bpm
Total Workout: 33:28 (min/sec)
Time in Zone: 27min
Diamond Cutter Workout
Average Heartg Rate: 125bpm
Maximum Heart Rate: 147bpm
Total Workout: 57:28 (min/sec)
Time in Zone: 44minAfter the Diamond Cutter Workout, I decided to join the Black Crow Snow Club with Liz Collins & Josh McAdoo
#OwnThisDay
Travis "This ZenTwister" Roberts
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