Project KTA6P: 8 Month Update
This is a short update on where I am right now (August 24, 2013).
A quick recap:
When I started this whole DDP Yoga Journey back on November 26th, 2013, I decided to post Video Blogs up on YouTube under the heading "Project Keg To a Six-Pack (KTA6P)". I was at 48 inches around the waist and 46 inches around the hips and at 245lbs.
As you can see by the video, I've come a long way since then. I still have a little ways to go, but the goal is definitely in sight!
The biggest thing to remember to see this home is to ...
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