Tips From The Midwest Strong: Silver Bullet Caviar

When I was down in Des Moines a couple of weeks ago, my sister-in-law made this salad to go with the salmon that she called Cowboy Caviar.

The thing I liked about it was that it was kinda like DDPYOGA, in that you could really Make It Your Own.

Therefore, I give your..... Silver Bullet Caviar!

Here is what I used:

1 Red or Orange Pepper

1/2 Red Onion

1 Cup of Chopped Mushrooms

1 Avacado

1 Can or 2 Cups of Black-Eyed Peas

1 Can or 2 Cups of Black Beans

1 Can or 2 Cups of Garbanzo Beans

1 Cup Chopped Cilantro 

1/2 Cup of Olive Oil

1 Cup of Apple Cider Vinegar

4 or more Cloves of Garlic

Tablespoon of Sage

2tbsp of Pepper Flakes

This makes 12 servings and can be easily converted into several other meals (Spinach Salad, Egg Scramble, Gluten Free Pizza, Chili... you name it)!

Use this as a great tool to Own the way you eat, and........

#OwnTHISDay

Travis "Midwest Strong" Roberts